✔ Dry needling / IMS therapy
✔ Manual physiotherapy services
✔ Graston technique
✔ Concussion therapy
✔ Acupuncture
✔ Kinesiology and others
How will Exercise Therapy help?
The benefits of exercise therapy include improved moods, increased energy levels, better sleep patterns, and reduced stress. A study published in the Journal of Clinical Psychiatry found that patients who participated in exercise programs had lower rates of depression and anxiety.
Furthermore, exercise programs at Amped Physiotherapy are designed by health professionals to make sure they are effective in treating patients who suffer from health issues such as chronic pain. The goal is to reduce the symptoms associated with musculoskeletal injuries and conditions and prevent reinjuries while improving the muscles’ and joints’ function.
How to create a tailored exercise physiotherapy program?
Tailored exercise programs are designed for each patient based on his/her specific needs. The goal is to help patients achieve maximum functional recovery while minimizing the risk of injury. A tailored program should be individualized, progressive, and include exercises that target core stability, balance, strength, flexibility, coordination, endurance, and proprioception.
Our exercise physiotherapists use a variety of comprehensive training plans to help patients recover from injuries and illnesses. The first step is to assess the patient’s condition. Then, they may recommend exercises, such as stretching, strengthening, and aerobic activities. They also provide advice about how to perform these exercises safely.
What health conditions can exercise training treat?
Our professionals are highly skilled athletic therapists that can help patients who suffer from any musculoskeletal injury, such as sprains, strains, fractures, tendonitis, arthritis, fibromyalgia, whiplash, carpal tunnel syndrome, mobility issues, and other potential injuries. They also provide treatment for back pain, neck pain, shoulder pain, knee pain, ankle pain, foot pain, leg pain, and hand pain.