Resources

Are you struggling with the constant fear, worry and stress of anxiety? You’re not alone. Anxiety affects over…

When it concerns unpleasant injuries, the rotator cuff tear is right up there on the top end of the pain scale.

If you’re reading this, you probably actually know how uncomfortable plantar fasciitis is. The pain typically.

Sports can be a great means to keep fit, develop confidence, and get to know new people. Whether you’re

When it comes to physiotherapy, many patients usually envision ice packs, hot towels, flexing exercises and.

Pain is an universally-shared experience, no matter your time, place or culture. In Canada alone, about one in four.

Almost everybody experiences lower back pain eventually in their lives. Even if you’re not an individual who…

Knee pain can be a nuisance for busy people–especially if you’re an active person. Thankfully, there are numerous

Shoulder injury is among the most common conditions our clients’ experience; it affects somewhere between 80 and 90 percent of all adults at some point

You Don’t Have to Live in Pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints?…