Did you know that Amped Physiotherapy is now a proud member clinic of the @completeconcussions (CCMI) Partnership Program - a network of clinics around the world offering evidence-based concussion care? From initial pre-season baseline testing to concussion treatment and rehabilitation, as partnered CCMI practitioners, we collaborate with primary care physicians, coaches, teachers and caregivers to co-manage concussions and enable a safe return to learn, work and play. In conjunction with CCMI, we offer concussion treatment, services & strategies including: Baseline individual and team testing Exertional testing for return-to-sport readiness Sub-symptom threshold exercise programs for persistent symptoms Vestibular, oculomotor, cervical spine rehabilitation Acupuncture and dry needling (IMS) Educational resources Stephanie, Simon and Emma are eager to help you prepare for your season with baseline testing, treat your concussions, and help get you back to doing what you love. Contact Amped Physiotherapy to book your appointment today!
During the early stages following injury, relative physical and cognitive rest is recommended for 24 to 48 hours; however, these decisions are made on a case-by-case basis.
Following a short period of rest, treatment and rehabilitation may include a gradual increase in mental and physical activity. If symptoms persist beyond 10 days, exercise therapy, manual therapy of the neck, diet and nutritional interventions, and vestibular and visual rehabilitation are proven to be effective treatment and rehabilitation options.
There are currently no over-the-counter or pharmaceutical interventions to speed concussion recovery.
Our Amped physiotherapists will provide step-by-step processes and graduated stages of recovery to help concussion patients and athletes return to learn, work and/or play.
Our approach to concussion management may include:
- Moderate, symptom-limited activity
- Light cognitive activity
- Half-day of school/work (with restrictions)
- Full day of school/work (with restrictions)
- Buffalo treadmill test (to assess for blood flow abnormalities and readiness to return to exercise)
- Light, non-contact sport specific activity (athletes only)
- Higher intensity, non-contact sport specific activity
- High intensity physical exertion test (a physical exertion assessment which tests various systems and mimics game-like exertion and function) followed by immediate baseline retesting
- Return to full contact and game
This process may vary by individual. We recommend that you schedule an appointment with us if you are at risk for concussion or have suffered a concussion.
Click here for the Recovery Stages of Concussion infographic.
What Can Post-Concussion Rehabilitation Help With?
Our physiotherapists can help with the following:
✔ Treatment of post-concussion syndrome
✔ Management of concussion symptoms
✔ Improve concussion awareness with concussion education
✔ Manage Neck pain and Neck Injuries
What Should I Limit After a Concussion?
You will be guided on what to limit after your initial assessment. In general, if you have post-concussion symptoms, the following things should be graded or limited:
- Physical activity
- Screen time
- Cognitive strain
- Loud music
- Video games
- Driving
- Bright lights
Get started by booking an assessment.