Speed Up Your Recovery Time with Post-Surgical Rehab
Do you have an upcoming surgery? Are you concerned about the recovery? Are you wondering if you’ll bounce back stronger than you were before? If so, post-surgical rehab can help.
At Amped Physiotherapy, one of our Ottawa, ON physiotherapists will design a treatment plan to best fit your needs, so you can maximize your outcomes and bounce back as quickly as possible from your surgical procedure. Contact us today to find out how!
Post-surgical rehab at Amped Physiotherapy
While pain-management drugs simply mask the pain, physiotherapy helps resolve it at the source. This is done through specialized methods and techniques, such as joint mobilizations, in-clinic exercise after your surgery, and an individualized home exercise program that fits you, your surgery, and your life.
Whatever surgery you may be undergoing, physiotherapy can help you regain your function once again. Our physiotherapist will design a personalized treatment plan that will include targeted weight bearing exercises , strength work and joint movement that will maximize your post-surgical recovery.
Depending on the limitations your surgical operation brings, our physiotherapists can provide you with tips on how to safely move around while you are recovering, such as how to get in and out of a car, go up and down the stairs, or put on your clothes.
Part of your rehabilitation process will also include education on lifestyle and nutritional techniques that will help in optimizing your long-term health. This will help you avoid re-injury, recurrent surgeries, and prolonged downtime.
Rehab after necessary surgeries
When conservative treatment options for an injury or health condition fail to provide effective relief, many physicians may recommend surgical correction. Some common conditions that may lead to surgery include, but are not limited to:
- Bony fractures that require pins and plates to stabilize
- Spinal stabilization or discectomy
- Total hip replacements
- Full or partial knee replacements
- Rotator cuff tears
- ACL, MCL, and/or meniscus repairs
The impact of these surgeries on your body should not be understated. Most surgeries incur at least some degree of pain, inflammation, mobility limitations, and swelling. To complicate matters, you likely were already experiencing pain and dysfunction prior to your operation!
To accommodate the needs of your repaired and healing tissues, it is likely that you will need to modify some of your usual daily activities like walking and getting dressed. Our physiotherapists can teach you how to perform tasks safely while following critical post-operative guidelines. These guidelines are often outlined by your surgeon and could include hip precautions, spine precautions, non-weight bearing, etc.
Both pre- and post-surgical rehab are essential elements to successful outcomes. Any type of surgery is considered a form of trauma and can affect the body differently. Even minor and uncomplicated surgical procedures can have an impact on your health. Because of this, post-surgical rehab with an Amped physiotherapist is especially important, in order to make sure everything goes smoothly after your operation is done.
Individualized post-surgical rehab with a physiotherapist not only minimizes your pain and accelerates your rate of recovery, but it can also reduce the chances of postoperative complications, including infections, bleeding, blood clots, muscle weakness, scar tissue, decreased function, and other factors that can negatively impact your long-term health.
Another critical reason for electing post-surgical physiotherapy is its ability to help you reduce or completely avoid prescription painkillers, including opioids. An opioid epidemic is currently gripping the country and impacting every socioeconomic class. According to the CDC, an estimated 115 people every day die from opioid overdose, and upwards of 29% of people prescribed opioids will end up misusing these dangerous drugs.
For this reason, the CDC advises people to choose physiotherapy over prescription painkillers whenever possible.
Get started on your post-surgical rehab plan today
If you have an upcoming surgery, contact Amped Physiotherapy today to see how we can help make your recovery process as smooth as possible. At Amped Physiotherapy, we are here to set you up for post-operative success so you can get back on your feet faster!